Egypt 2017 – Birthday Celebrations

Our 2017  birthday celebrations this year took place in Egypt. Fizzstah and I have just returned from enjoying some winter sun. We enjoyed average daily temperatures of 28 degrees! We spent 10 nights at the Mercure Hurghada Hotel and I would like to make the following observations and recommendations. Hotel Transfer The location of the […]

World Mental Health Day – October 2017

Tuesday 10th October 2017 marks World Mental Health Day. The link between mental and physical health is often overlooked, if one is struggling usually the other will be impacted in some way. Personally, I found as my physical health worsened depressive thoughts and anxiety increased. Links Between Physical and Mental Health Poor health either mental […]

The Ordinary Skincare – Our New Regime

Six weeks ago I decided that I needed to alter my skincare routine.  For a number of years, I have visited the Spa regularly and treated myself to a monthly facial.  My daily facial skin care routine consisted of cleansing, toning and moisturising. Weekly I would incorporate exfoliation and a facial mask. I started researching options […]

Lady Gaga: Five Foot Two – A Chronically Ill Perspective

In the last Chronic Wednesday post, I wrote about Selena Gomez and Lady Gaga and over the past weekend, I watched Lady Gaga’s documentary on Netflix. Overall, I really enjoyed it but I won’t lie I did skip through some of the parts where she was making music in the studio. I’m not a major Gaga fan […]

Selena Gomez, Lady Gaga and Chronic Illness

Announcements Selena Gomez and Lady Gaga have recently publicised their experiences with chronic illness. Previously, Lady Gaga had stated that she tested borderline positive for Lupus. She has now shared her Fibromyalgia diagnosis. Selena Gomez then shocked the world when announced her kidney transplant due to Lupus complications. It was also beautiful to see that Selena’s […]

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